Your Medical Aesthetic Clinic in Montreal

Your Medical Aesthetic Clinic in Montreal

Fat loss

Understand and act effectively

Fat loss goes beyond simple weight loss. This profound body composition transformation requires a comprehensive understanding and an adapted approach for lasting and harmonious results.

The unique approach of Clinique M

At Clinique M, fat reduction is more than just aesthetics, it’s a complete transformation. With over 20 years of expertise and the most advanced technologies, we offer personalized protocols that combine safety, long-lasting results, and body harmony.

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Body Fat: an essential element to understand

The mere mention of body fat often evokes a series of negative images. However, the reality is more nuanced: fat does not inherently carry a negative connotation, and several types of fat are essential for our health.

The vital role of adipose tissue

Adipose tissue, commonly called “fat,” plays a fundamental role in our bodies. It is involved in many essential metabolic processes:

Did you know?

The human body naturally produces the fats it needs. However, certain essential fats, such as omega-3s, must be obtained through diet. Excess intake forces the body to store the surplus in adipose tissue.

Classification of fats

Essential fats

These fats are indispensable for the proper functioning of the body. They are found:

Non-essential fats

As the name suggests, these fats are not physiologically necessary for the body. These fats:

The different types of body fat

Beyond the classification of essential and non-essential fat, there are five distinct types of fat, each with its characteristics and impact on the body.

White fat

Brown fat

Beige fat

Visceral fat

Subcutaneous Fat

Causes of fat accumulation

A multifactorial origin

Excessive fat accumulation results from the interaction of several factors, and understanding these factors is essential for effective prevention and management.

Dietary factors

Modern lifestyle

Psychological factors

Areas affected by fat accumulation

Understanding the body’s map

Fat accumulation follows specific patterns influenced by various factors. This distribution varies significantly by gender and is strongly affected by hormones.

Distribution by gender

Female characteristics:

  • Fat primarily accumulates around the hips
  • Results in a “pear-shaped” silhouette
  • Directly influenced by female hormones (estrogen)

Male characteristics:

  • Fat is concentrated in the abdominal area
  • It tends to form an “apple-shaped” silhouette
  • Linked to male hormones

Specific zones and their causes

Arms and Chest

Fat storage in these areas is influenced by:

  • Below-normal testosterone levels
  • Hormonal fluctuations (androgens)
  • Result: Visible swelling of the biceps and chest, unrelated to muscle growth

Shoulders and Hips

Fat accumulation in these regions is linked to:

  • Insulin imbalance in the blood
  • Excessive sugar consumption
  • Conversion of sugar into stored fat

Abdomen

Abdominal fat is susceptible to:

  • The stress hormone (cortisol)
  • A sedentary lifestyle
  • An unbalanced diet
  • Note: This location is common to both men and women but is more frequent in men.

Hips and Thighs

This typically female distribution is due to:

  • The influence of estrogen
  • Genetic predisposition
  • Cyclical hormonal variations

Key point

Dietary habits and lifestyle can significantly alter fat distribution, even though hormonal predisposition plays a significant role.

The consequences of excess fat

beyond aesthetic concerns

The impact of excessive body fat goes far beyond appearance, deeply affecting physical health and psychological well-being.

Impact on physical health

Aesthetic consequences

Psychological impact

Natural solutions :

An essential foundation

Sustainable fat loss requires a holistic approach that integrates several fundamental aspects.

A balanced and thoughtful diet

Fundamental principle : Nutrition plays a crucial role in fat loss. Overeating can undermine all physical exercise efforts.

Effective nutritional strategies

  • Moderate calorie reduction
  • Choosing healthy, unprocessed foods
  • Balancing macronutrients (carbohydrates, proteins, fats)

Specific recommendations

Appropriate physical activity

Stress Management and Healthy Lifestyle

Non-invasive aesthetic treatments

Effective technological solutions

Sustainable fat loss requires a comprehensive approach that integrates several fundamental aspects.

Radiofrequency

Key features :

  • An ideal complement to cryolipolysis
  • Targets skin laxity
  • Stimulates collagen production
  • Improves skin firmness

Coolsculpting (cryolipolysis)

Principes et fonctionnement : Cryolipolysis is a cutting-edge medical technique that uses controlled cooling to eliminate fat cells. This method is:

  • Non-invasive
  • Painless
  • It is especially effective in stubborn areas

Detailed process :

  1. The applicator suctions the localized fat
  2. Intense cooling for approximately 30 minutes
  3. The cold damages fat cells (adipocytes)
  4. Apoptosis (programmed cell death) is triggered
  5. Natural elimination by the body

Results and effectiveness

  • Visible reduction within 2–3 months
  • Elimination of 30% of fat cells after the first session
  • A practical alternative to liposuction

Focused ultrasound

Technology and mechanism :

This technique uses powerful ultrasonic pulses that :

  • Precisely target fat deposits
  • Preserve surrounding tissues (nerves, blood vessels)
  • Destroy the walls of fat cells

Treatment areas :

Invasive aesthetic treatments

Direct and definitive solutions

Liposuction

Principles and objectives

Liposuction is the gold-standard procedure for body contouring. This surgical technique offers:

  • Permanent elimination of resistant fat deposits
  • Precise body reshaping
  • Immediate and long-lasting results

Technique and results

Lipoaspiration uses gentle techniques that enable:

  • A harmonious sculpting of the face and body
  • Targeted removal of fat deposits
  • Sustainable transformation of body contours

Optimal candidates

The best results are achieved in patients with no significant weight fluctuations, as minimal skin laxity ensures better outcomes.

Special cases

In cases of significant weight variations, liposuction can be combined with:

  • Lifting techniques
  • Removal of excess tissues
  • The Renuvion technique

These combinations allow simultaneous treatment of fat and skin laxity.

Lipolytic injections

Method description

This intermediate solution, bridging non-invasive treatments and liposuction, provides:

  • Localized fat elimination
  • Short, targeted sessions
  • No surgery or general anesthesia is required

Treatment areas

Highly effective for:

Specific advantages

  • Gradual and natural results
  • No recovery period
  • Ability to treat multiple areas
  • Minimally demanding procedur

Your transformation starts here

Do not hesitate to contact us for a personalized consultation and to begin your transformation.

* Results may vary from person to person. We present, to the best of our knowledge, an average of the results obtained. No guarantee is offered. Our goal is to properly evaluate your profile so that you can make an informed decision.

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Phone

(438) 601-4718

Our Address

233 Av. Dunbar, Mont-Royal, QC H3P 2H4, Canada

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